The Game of Eating Smart by Julie Loria & Allen Campbell

Author:Julie Loria & Allen Campbell
Language: eng
Format: epub
Publisher: Potter/Ten Speed/Harmony/Rodale
Published: 2019-03-25T16:00:00+00:00

“I went gluten-free because it just made me feel better and healthier. I was cautious about it when I started, but the longer I went without gluten, the better I felt. The biggest difference is my energy level, which is through the roof. I feel great every day.”

COLLARD GREEN BREAKFAST WRAP

SERVES: 1 // PREP: 15 minutes // COOK: 5 minutes

For a new spin on a classic wrap, try collard greens instead of the traditional tortillas and other carb-filled wraps. Dark leafy greens like collards are an excellent calcium source for breakfast or lunch wraps. Choose more flavorful dark meat chicken instead of the usual white meat, and add a touch of aromatic smoked salt.

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